Isocapnic Respiratory Muscle Training
Choose Your Trainer
ISO-BWB
Standard
The flag ship respiratory trainer that is the most versatile on the market
ISO-BWB
Mask
The perfect respiratory training tool for hands free use
The Isocapnic Breathing Trainers
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★★★★★
@dianawikblom
Just a few weeks of practice but I already feel a change in running. Heart rate is lover on very easy runs. On the other side I get it up higher in hard running but still doesn’t feel like the heart rate is so high. Very interesting and love to see what happens after a longer period. I’m now at Master World Championship in Gothenburg running several races and have it with me so I can keep up my practice
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★★★★★
@bruce_oldman
Been loving this thing for my pre ski and pre MMA warm ups!
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★★★★★
@higher_ground_athletics
I think it’s a great tool for a lot of different things. I’ve connected some athletes with it to use for respiratory warm ups, intervals, race days warm ups, and post viral recovery.
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★★★★★
@claudia_glk
We love it, I have been using it for training and warm-up in competition for more than 2 years.
It really made a difference!
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★★★★★
@boska.makowska
I like the BWB very much. I have asthma, so it helps me develop my endurance.
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★★★★★
@wallacesworld
Been using BWB for a few years now. Super simple! Compact and easy to travel with. I use it everyday as part of my daily training routine. I also get a ton of benefit to using it at altitude. Thanks Coach Luke, Dr Sellars and the Isocapnic team for all the help! Best in the world!!
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★★★★★
@svenskara
Swim sessions with @isocapnic just hit differently 😅
Affiliated Training Centers
Blog Highlights
Most of us don’t think much about our breathing. It happens automatically, after all. But what if I told you that your breath holds the key to better health, improved energy, and even enhanced...
By: Luke Way, ChPC This is not a list of all the benefits of Isocapnic training, as that is an equally vast list. It’s a list of 20 common ideas of how Isocapnic sessions can be designed to...
By: Dr. Andrew Sellars In the pursuit of athletic excellence, finding better methods to enhance recovery between high-intensity efforts is incredibly important. Isocapnic training with the BWB is...
Isocapnic Respiratory Muscle Training