Day: 1 December 2023

A Guide to Performing Spirometry for Coaches

Introduction: Spirometry is a crucial diagnostic tool used in assessing lung function. As a  practitioner or coach, understanding the basics of spirometry can be valuable, especially when dealing with athletes and their respiratory health and performance. This guide aims to provide you with a step-by-step approach to performing spirometry accurately. I. Understanding Spirometry: 1. Definition: […]