Category: Health

10 Steps to Attract New Clients with Respiratory Muscle Training

Implementing Isocapnic respiratory muscle training (RMT) with the BWB (Breathe Way Better) system in your facility is a powerful way to grow your business by offering innovative solutions to current clients and attracting new ones. Awareness of the benefits of respiratory muscle training is increasing globally through elite sports teams, health organizations, and experts alike. By leveraging […]

20 Ways To Get The Most Out Of Your Isocapnic BWB

This is not a full list of Isocapnic training benefits. That list would be equally long and varied.Instead, here are 20 common ways to design sessions for different goals. If you wonder what to do with the Isocapnic BWB, this guide will get you started. 1. Learn to Breathe Efficiently Using Isocapnic training for better […]

Stop Your Hiccups Fast: with the Isocapnic Respiratory Trainer

Want to relieve your hiccups? We have got you covered!  We have developed an amazing protocol that will stop your hiccups in their tracks.  Hiccups, those involuntary contractions of the diaphragm followed by a sudden closure of the vocal cords, can be both a nuisance and a mystery. They often strike without warning and can […]

Peak Exercise Ventilation and Mortality

by: Dr. Andrew Sellars What if there were an scientifically verified training technique that not only enhances your fitness but also holds the potential to extend your lifespan?  When you make training  with your Isocapnic respiratory trainer part of your routine, you are improving your fitness as well as your longevity. By improving your Peak […]

Resistance Breath Training Only After Mastering Technique

Mastering proper breathing technique serves as the cornerstone for long-term success and optimal respiratory health.This technique requires consistent reliance on the diaphragm through its full range of motion, and appropriate activation of the intercostal and abdominal muscles to support the complex dynamics of the ribcage. Most individuals will benefit more from the prioritization of respiratory […]

Controlled Hypercapnia and Mitochondrial Biogenesis

Today, we delve into a fascinating realm at the intersection of respiratory science and cellular biology – exploring the potential connection between controlled hypercapnia and mitochondrial biogenesis. Let’s unravel the intricate relationship between controlled hypercapnia and the stimulation of new mitochondria (the energy factories within your muscles). Why Do We Care About Mitochondria: Mitochondrial biogenesis, […]

The Physiology Behind Isocapnic Training

The Transformative Impact of Isocapnic Respiratory Training  In the pursuit of elevated physical performance and well-being, the Isocapnic Breathe Way Better emerges as an innovative respiratory training tool. Engineered to maintain normalized blood gases during focussed respiratory muscle training, this device facilitates controlled rebreathing of CO2, unlocking a multitude of benefits for the respiratory system […]

Breathing Techniques for Stress Reduction: A Guide with Isocapnic

Amidst the hustle and bustle of our daily lives, stress can often feel like a constant fixture. But what if I told you that relief could be as simple as taking a breath? This guide explores the profound stress-reducing benefits of Isocapnic breathing techniques, with a special focus on how the Isocapnic Breathe Way Better […]