In a spectacular display of endurance and commitment, UBCO student Zach Bernier has not only broken the U20 world record for the Ironman triathlon in Arizona but has done so with a unique approach. Clocking in at an impressive 8 hours and 44 minutes for the challenging 140-mile swim, bike, run event, Bernier attributes part […]
It’s interesting to learn that Sharon Chesang Lokedi, the New York Marathon champion of 2022, has been spotted using the Isocapnic Breathe Way Better respiratory training device. This innovative tool has been making waves in the world of endurance sports, and it’s worth exploring how it may have contributed to Lokedi’s success. Sharon Chesang Lokedi’s […]
In recent developments, the renowned MMA fighter Sean O’Malley has been seen incorporating the Breathe Way Better device into his pre-training routine, as shared on his Snapchat account. This innovative respiratory training tool, known for its distinctive blue-green re-breathing bag, has garnered attention for its potential benefits in improving respiratory function. O’Malley’s choice to integrate […]
In 2019, my wife and I hiked to Everest Base Camp. We had limited time to get the expedition completed, so we decided to try and get all the way up from Lukla to EBC and back in 9 days. The typical trek to EBC and back takes 15 days. This was less than ideal […]
