In the realm of fitness and performance, understanding the intricacies of physiological responses to exercise is paramount. One individual pushing the boundaries of conventional assessments is Sean Seale from Upside Strength. In his recent YouTube video, Seale introduces viewers to an innovative approach called the Incremental Respiratory Step Test, shedding light on the physiological nuances […]
This is not a full list of Isocapnic training benefits. That list would be equally long and varied.Instead, here are 20 common ways to design sessions for different goals. If you wonder what to do with the Isocapnic BWB, this guide will get you started. 1. Learn to Breathe Efficiently Using Isocapnic training for better […]
In the challenging world of ultra running, where endurance and resilience are paramount, breath training is often the key to unlocking peak one’s potential. Isocapnic, led by founder and CEO Luke Way, brings a wealth of experience, making the Isocapnic Breathe Way Better (BWB) device the perfect training tool for ultra runners. Luke’s extensive involvement […]
The pursuit of peak performance often involves pushing the boundaries of physical conditioning. Recently, The Isocapnic team, Dr. Andrew Sellars and seasoned coach Luke Way, had the privilege of collaborating with Ironman Triathlete Sam Laidlow in unlocking his full potential. The journey took them to France, where they delved into Sam’s training metrics and devised […]
In the world of CrossFit, where grit, determination, and physical prowess converge, Claudia Gluck’s recent achievement at the Dubai CrossFit Championships stands out as a testament to her unwavering dedication and the innovative training methods that played a pivotal role in her success. Securing an impressive 3rd place in the December 2023 competition, Claudia’s journey […]
A Decade of Respiratory Excellence In the realm of elite athletes, stories of dedication and perseverance often unfold in remarkable ways. One such extraordinary tale is that of Brock Hoel, a Canadian National team athlete who has been harnessing the power of respiratory training since the tender age of 13. What sets Brock apart is […]
In the ever-evolving world of fitness and athletic performance, innovation plays a pivotal role in helping athletes push their boundaries and achieve new heights. One such innovation that garnered attention at the 2023 CrossFit Games was the Isocapnic Breathe Way Better device, a respiratory training tool designed to enhance the respiratory system’s efficiency. Among the […]
In the world of extreme endurance sports, athletes are constantly seeking innovative methods to enhance their performance. For 5-time 24hr Mountain Bike World Champion Cory Wallace, there has been a interesting method to his sustained success rooted in a unique approach – Isocapnic Respiratory Training. This training methodology, introduced to Wallace by his coach Luke […]
In a spectacular display of endurance and commitment, UBCO student Zach Bernier has not only broken the U20 world record for the Ironman triathlon in Arizona but has done so with a unique approach. Clocking in at an impressive 8 hours and 44 minutes for the challenging 140-mile swim, bike, run event, Bernier attributes part […]
It’s interesting to learn that Sharon Chesang Lokedi, the New York Marathon champion of 2022, has been spotted using the Isocapnic Breathe Way Better respiratory training device. This innovative tool has been making waves in the world of endurance sports, and it’s worth exploring how it may have contributed to Lokedi’s success. Sharon Chesang Lokedi’s […]
