Day: 10 August 2024

20 Ways To Get The Most Out Of Your Isocapnic BWB

By: Luke Way, ChPC This is not a list of all the benefits of Isocapnic training, as that is an equally vast list. It’s a list of 20 common ideas of how Isocapnic sessions can be designed to specifically target different goals.  If you are wondering what you can do with the Isocapnic BWB, here […]