In the fast-paced and physically demanding sport of hockey, players are constantly seeking ways to gain a competitive edge. While traditional training methods focus on strength and agility, a relatively untapped area for improvement lies in respiratory training. Isocapnic respiratory training, facilitated by the innovative Breathe Way Better device developed by Isocapnic, offers a unique […]
In the world of CrossFit, where grit, determination, and physical prowess converge, Claudia Gluck’s recent achievement at the Dubai CrossFit Championships stands out as a testament to her unwavering dedication and the innovative training methods that played a pivotal role in her success. Securing an impressive 3rd place in the December 2023 competition, Claudia’s journey […]
The pursuit of peak performance often involves pushing the boundaries of physical conditioning. Recently, The Isocapnic team, Dr. Andrew Sellars and seasoned coach Luke Way, had the privilege of collaborating with Ironman Triathlete Sam Laidlow in unlocking his full potential. The journey took them to France, where they delved into Sam’s training metrics and devised […]
A Decade of Respiratory Excellence In the realm of elite athletes, stories of dedication and perseverance often unfold in remarkable ways. One such extraordinary tale is that of Brock Hoel, a Canadian National team athlete who has been harnessing the power of respiratory training since the tender age of 13. What sets Brock apart is […]
In the ever-evolving world of fitness and athletic performance, innovation plays a pivotal role in helping athletes push their boundaries and achieve new heights. One such innovation that garnered attention at the 2023 CrossFit Games was the Isocapnic Breathe Way Better device, a respiratory training tool designed to enhance the respiratory system’s efficiency. Among the […]
In the world of extreme endurance sports, athletes are constantly seeking innovative methods to enhance their performance. For 5-time 24hr Mountain Bike World Champion Cory Wallace, there has been a interesting method to his sustained success rooted in a unique approach – Isocapnic Respiratory Training. This training methodology, introduced to Wallace by his coach Luke […]
Today, we delve into a fascinating realm at the intersection of respiratory science and cellular biology – exploring the potential connection between controlled hypercapnia and mitochondrial biogenesis. Let’s unravel the intricate relationship between controlled hypercapnia and the stimulation of new mitochondria (the energy factories within your muscles). Why Do We Care About Mitochondria: Mitochondrial biogenesis, […]
The Transformative Impact of Isocapnic Respiratory Training In the pursuit of elevated physical performance and well-being, the Isocapnic Breathe Way Better emerges as an innovative respiratory training tool. Engineered to maintain normalized blood gases during focussed respiratory muscle training, this device facilitates controlled rebreathing of CO2, unlocking a multitude of benefits for the respiratory system […]
Amidst the hustle and bustle of our daily lives, stress can often feel like a constant fixture. But what if I told you that relief could be as simple as taking a breath? This guide explores the profound stress-reducing benefits of Isocapnic breathing techniques, with a special focus on how the Isocapnic Breathe Way Better […]
The Isocapnic Breathe Way Better device is designed to elevate your breathing performance in a simple and effective manner, promoting better overall health and enhanced athletic capabilities. This innovative tool employs a method that centers around refining your breathing. The main objective is to condition your breathing system, allowing you to breathe more effectively and […]
