Category: Learn to Breathe

Getting Started with your Breathe Way Better

Congratulations for taking a step towards improved health and performance with the use of Breathe Way Better. It is very important to us that you have the resources you need to be successful in your journey with this device. The purpose of this article is to help you hit the ground running, by providing you […]

Using a Spirometer for Breathe Way Better Training

By: Dr. Andrew Sellars  There are a whole range of athletes to coach with the primary goal of improving performance. As the lungs and the muscles of respiration both play a large role in the success of all athletes, respiratory training should be a part of the training picture. Spirometry is the measurement of lung […]