Category: Learn to Breathe

A Guide to Performing Spirometry for Coaches

Introduction: Spirometry is a crucial diagnostic tool used in assessing lung function. As a  practitioner or coach, understanding the basics of spirometry can be valuable, especially when dealing with athletes and their respiratory health and performance. This guide aims to provide you with a step-by-step approach to performing spirometry accurately. I. Understanding Spirometry: 1. Definition: […]

Isocapnic Breathe Way Better User Manual

Definition: Isocapnic Respiratory Training  i·so·cap·ni·c (ī’sō-kap’ni-k)  To execute conditioning stimulus focused on the respiratory system while controlling systemic carbon dioxide levels. Hello User, We appreciate your recent purchase of the Isocapnic Respiratory Trainer. Your commitment to enhancing your respiratory training is commendable, and we are thrilled to be a part of your journey. Included in […]

Getting Started with your Breathe Way Better

Congratulations for taking a step towards improved health and performance with the use of Breathe Way Better. It is very important to us that you have the resources you need to be successful in your journey with this device. The purpose of this article is to help you hit the ground running, by providing you […]

Using a Spirometer for Breathe Way Better Training

By: Dr. Andrew Sellars  There are a whole range of athletes to coach with the primary goal of improving performance. As the lungs and the muscles of respiration both play a large role in the success of all athletes, respiratory training should be a part of the training picture. Spirometry is the measurement of lung […]