Category: News and Research

Using the Isocapnic BWB between HIIT sets improves recovery

By: Dr. Andrew Sellars In the pursuit of athletic excellence, finding better methods to enhance recovery between high-intensity efforts is incredibly important. Isocapnic training with the BWB is proving to be a game-changer for athletes seeking a fuller, faster recovery. This innovative approach, rooted in controlled breathing exercises, is garnering attention for its potential to […]

Stop Your Hiccups Fast: with the Isocapnic Respiratory Trainer

Want to relieve your hiccups? We have got you covered!  We have developed an amazing protocol that will stop your hiccups in their tracks.  Hiccups, those involuntary contractions of the diaphragm followed by a sudden closure of the vocal cords, can be both a nuisance and a mystery. They often strike without warning and can […]

“Unsatisfied Inspiration” at Peak Exercise

by: Dr Andrew Sellars Imagine reaching the peak of your workout, pushing your body to its limits, only to be held back by the breathlessness that leaves you gasping for air. This scenario is all too familiar for many athletes. However, training with the Isocapnic respiratory trainer is  the key to overcoming this barrier. By […]

Peak Exercise Ventilation and Mortality

by: Dr. Andrew Sellars What if there were an scientifically verified training technique that not only enhances your fitness but also holds the potential to extend your lifespan?  When you make training  with your Isocapnic respiratory trainer part of your routine, you are improving your fitness as well as your longevity. By improving your Peak […]

Swim Panic: not anymore with the ISO-BWB

Panic in the swim portion of a triathlon  is not unique, and happens to many people, both novice and expert swimmers alike. The sense of constriction from the wetsuit, or the body’s natural response to cold water can leave you breathless and anxious. The added intensity of the race itself and managing the close contact […]

The Power of Comprehensive Physiological Testing

Imagine having the ability to unlock your body’s hidden potential, to understand its strengths and weaknesses with precision, and to tailor your training regime for maximum efficiency. This is not a fantasy but a reality achieved through cutting-edge physiological testing. Welcome to the world of the Balance Point Assessment, where we delve deep into the […]

Resistance Breath Training Only After Mastering Technique

Mastering proper breathing technique serves as the cornerstone for long-term success and optimal respiratory health.This technique requires consistent reliance on the diaphragm through its full range of motion, and appropriate activation of the intercostal and abdominal muscles to support the complex dynamics of the ribcage. Most individuals will benefit more from the prioritization of respiratory […]

Isocapnic BWB: Elevating Ultra Running Performance

In the challenging world of ultra running, where endurance and resilience are paramount, breath training is often the key to unlocking peak one’s potential. Isocapnic, led by founder and CEO Luke Way, brings a wealth of experience, making the Isocapnic Breathe Way Better (BWB) device the perfect training tool for ultra runners. Luke’s extensive involvement […]

Unleash the full potential of your Isocapnic Breathe Way Better

In the quest for enhanced performance and overall well-being, individuals across various domains, from athletes to public speakers to singers, are constantly seeking ways to optimize their lung function and respiratory capacity. The Isocapnic Breathe Way Better (BWB) is an ideal tool, providing the solution to elevate respiratory fitness. In this blog post, we’ll explore […]

Enhancing Performances

Enhancing Performances: Isocapnic Breathe Way Better Device for Singers and Thespians  In the world of entertainment, performers are always seeking innovative ways to enhance their craft. One often overlooked aspect is the respiratory system’s role in supporting vocal and theatrical performances. In this blog post, we’ll explore how the Isocapnic Breathe Way Better device can […]