Category: News and Research

10 Steps to Attract New Clients with Respiratory Muscle Training

Implementing Isocapnic respiratory muscle training (RMT) with the BWB (Breathe Way Better) system in your facility is a powerful way to grow your business by offering innovative solutions to current clients and attracting new ones. Awareness of the benefits of respiratory muscle training is increasing globally through elite sports teams, health organizations, and experts alike. By leveraging […]

The “Upside” of Sean Seale’s Respiratory Step Test

In the realm of fitness and performance, understanding the intricacies of physiological responses to exercise is paramount. One individual pushing the boundaries of conventional assessments is Sean Seale from Upside Strength. In his recent YouTube video, Seale introduces viewers to an innovative approach called the Incremental Respiratory Step Test, shedding light on the physiological nuances […]

Quick Start Guide: Using the Isocapnic BWB Respiratory Trainer

Congratulations on receiving your Isocapnic BWB! This respiratory trainer is designed to help you improve your breathing efficiency, support your health/performance, and promote recovery. To get the most out of your device, it’s important to start on the right foot. Follow this quick start guide to unbox, clean, and begin your journey with the BWB. […]

20 Ways To Get The Most Out Of Your Isocapnic BWB

By: Luke Way, ChPC This is not a list of all the benefits of Isocapnic training, as that is an equally vast list. It’s a list of 20 common ideas of how Isocapnic sessions can be designed to specifically target different goals.  If you are wondering what you can do with the Isocapnic BWB, here […]

Introducing the ISO-BWB-Mask

The New Mask Version of the Isocapnic BWB We’re thrilled to unveil the latest innovation in our line of breathing enhancement products: the new mask version of the Isocapnic Breathe Way Better (BWB). This new version retains all the features you’ve come to trust and love in our standard BWB, while offering a new level […]

Tactical Performance and Isocapnic Respiratory Training

  By: Luke Way, ChPC In high-stress professions like military, police, and firefighting, physical and mental performance under pressure is critical. Tactical professionals often encounter situations that demand quick thinking, precise actions, and resilience. One often overlooked aspect of preparation for these challenges is respiratory training, specifically Isocapnic respiratory training (IRT). This type of training, which […]

Using the Isocapnic BWB between HIIT sets improves recovery

By: Dr. Andrew Sellars In the pursuit of athletic excellence, finding better methods to enhance recovery between high-intensity efforts is incredibly important. Isocapnic training with the BWB is proving to be a game-changer for athletes seeking a fuller, faster recovery. This innovative approach, rooted in controlled breathing exercises, is garnering attention for its potential to […]

Stop Your Hiccups Fast: with the Isocapnic Respiratory Trainer

Want to relieve your hiccups? We have got you covered!  We have developed an amazing protocol that will stop your hiccups in their tracks.  Hiccups, those involuntary contractions of the diaphragm followed by a sudden closure of the vocal cords, can be both a nuisance and a mystery. They often strike without warning and can […]

“Unsatisfied Inspiration” at Peak Exercise

by: Dr Andrew Sellars Imagine reaching the peak of your workout, pushing your body to its limits, only to be held back by the breathlessness that leaves you gasping for air. This scenario is all too familiar for many athletes. However, training with the Isocapnic respiratory trainer is  the key to overcoming this barrier. By […]

Peak Exercise Ventilation and Mortality

by: Dr. Andrew Sellars What if there were an scientifically verified training technique that not only enhances your fitness but also holds the potential to extend your lifespan?  When you make training  with your Isocapnic respiratory trainer part of your routine, you are improving your fitness as well as your longevity. By improving your Peak […]